Voice Somatics

Voice Somatics shares a somatic approach to voice as a deeply physical, expressive, and connective practice. In the workshop, participants explore the interplay between voice, perhaps even spoken word, and movement — to connect with their bodies as instruments that can be finely tuned at the intersection between sound and movement. This approach invites participants to discover the body as the source of voice, the voice as an extension of movement, and the spoken word as a bridge between inner sensations and external expression.

 

Participants embark on an embodied journey from Feldenkrais into the dynamic nature of vocal expression — discovering how sound and movement arise together, shaping and amplifying one another. Through guided explorations, they uncover how voice resonates in the body, and how spoken word emerges naturally from physical impulses and emotional landscapes. Voice and movement are deeply interconnected; every sound made stems from breath, vibration, and motion. By engaging with this connection, participants learn to navigate the balance between control and release — letting go of unnecessary tension while embracing the raw, authentic textures of their voices. Spoken word becomes a somatic dialogue, linking inner experience to outer communication. Through movement, breath, and vocal techniques, participants can unlock new possibilities for sound-making, physical presence, and using words as a physical playground. The workshop fosters awareness of how voice, movement, and words combine to create rich, multidimensional expressions of self, both as individuals and in connection with others.

 

Antoinette Helbing (she/her) is a German dance artist, Feldenkrais® practitioner and member of the artist-run platform Dance CooperativE in Copenhagen (DK).

 

The Feldenkrais Method® was developed by Dr. Moshe Feldenkrais (1904-1984) as a gentle and intricate embodied educational process concerned with self-awareness and improved capacity. It uses movement, sensation and reflective experience as coherent learning modes to support the ability to interact with the world in new ways with comfort, ease and curiosity. As a somatic movement practice it expands the ability to rediscover and retune. The method invites to slow down and to listen and to playfully explore the world of internal sensation. Supporting the nervous system to form new pathways beyond its habitual capacities. The Feldenkrais Method® is taught in ‘Awareness Through Movement’® group lessons, guided through verbal instruction, and one-to-one touch-based ‘Functional Integration’® lessons as dialogues between learner and practitioner.

 

 

Sculpting Body-Images

 

During this morning class, we will awaken the body through experimentation and game-like movement situations. We will focus on the moving body and work both alone as well as in groups, in order to test our bodily structure, gain resilience and agility, while having fun and reconnecting with the child within.

We will observe, embody and exchange knowledge through physical contact, while stimulating our nervous system, developing our motor skills and improving our coordination, rhythm and elastic footwork skills.

It is a practice that creates a safe, family-like learning space, where the participants are guided to support and motivate each other· freed from prerequisites of age, backgrounds and disciplines, all stories matter: they nourish our interaction with others and our connection with ourselves.

Sculpting Body-Images is a movement workshop of intense physicality, shaped to challenge the known bodily patternsof each practitioner and to bring awareness to the conscious act of seeing and perceiving the body in relation to interchangeable elements. Whether in real life or on stage, whether through the bare eye or through the lens of the camera, our body is a dynamic instrument in constant transformation. However, in order to sculpt the form, we need to play and provoke its limits.

Through the use of spatial, temporal and physical constraints, as well as game-like situations inspired by Fighting Monkey Practice (founded by Linda Kapetanea & Jozef Frucek) we will engage into constant movement and test our bodily structure.

Within a safe-learning space and based upon each participant’s personal physical abilities, we will focus on stimulating the nervous system, increasing stamina and developing motor skills that improve agility through coordination, rhythm and elastic footwork skills.

Sculpting Body-Images is about approaching the body from a 360° view and consciously choosing the perspective we want to present, based upon what we want to communicate with the world.

All stories matter: they nourish our interaction with others and our connection with ourselves.

This physical practice invites the participants to keep the body in the center of attention and explore movement tasks through improvisation, collaboration and integration of various tools.

Penelope Morout (GR) is an interdisciplinary dance artist interested in creating hybrid projects through the fusion of various mediums.

11 – 18 AUGUST 2024 | The Body The Player The Journey

 

The Body The Player The Journey set the ground for the interplay of people, moving what pulses within and between each other, an invitation to co-create with every single (multiple) participant a space for potential, inspiration, exchange, and support.

 

The Body The Player The Journey stimulates practitioners to dance their authenticity—an invitation to modulate the dancing through mechanisms of perception, approximating each individual to their personal and collective landscapes. Charting the multidimensional anatomy of desires and tuning to its particularities, we cultivate an authorial, negotiable, collective, and physically sustainable process.

The Body The Player The Journey is dedicated to movement practices that access and expand a repertoire of senses linked to cognitive, subjective, and imagetic layers in each individual’s learning process.

The exploration of movement begins by delving into the sources of our living body and its intricate interrelational systems (at this moment, expect lots of images!). Within this dynamic sensorimotor network, we orchestrate the body and its relationships by scanning information from inner and outer connections, accessing the available resources to play with from personal bodily experiences.

The work focuses on the body’s mobility from the perspective of biotensegrity, aiming to expand awareness of the body as an integrated living ancestor network. Through mediums such as improvisation, scores, games, and procedures rooted in the fields of perception, people will be exposed to and experience the following principles:

(1) sensitive & systemic mapping of the body, (2) gravity & body axis, (3) distribution of tension & modulations of tone, (4) the folds of the body, (5) the fabulous universe of spirals, (6) multidimensionality, (7) asymmetry, (8) body pulsations.

Decoding the body’s geography by hacking information from the present, the individuals, and the contextual space around us – we witness, hold space, and charge a large spectrum of shape-shifting sensations within ever-evolving decision-making instances.

 

What to Expect

• An immersive playground of movement exploration

• Investigation of the term interconnection in extended layers

• Expanding & deepening sensory awareness

• References, anatomical images, texts, and tactile experiences

• Co-creating a space for inspiration, exchange, and support

• A playful yet profound journey through movement and the environment

• Opening many doors to revisit our bias and interact with different perspectives

• Exploring potentials, desires, questions while creating new memories

 

 

 

Rafaela Sahyoun (BR) is a Latin American from São Paulo, working in the field of arts as a dancer, choreographer, and educator. She spirals through these roles within the ever-evolving landscape of performative practices, community, and context.

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All Unplugged Dance workshops are open to everyone who wants to meet, share, dance and self-explore through movement and creative process. There is no need for previous experience in dance classes, although if there is one, it is welcome. 

“The Body The Player The Journey” workshop shares the week with “espaciopropio.augenblick” workshop

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BOOK YOUR SPOT 

 

 

Incognito Body

Workshop Laboratory for Body Exploration and Creative Practices on Improvisation departing from practices of espaciopropio.augenblick, towards a skeleton dance.

 

In this workshop, we propose a creative laboratory inviting you to dive through possible cartographies of the body-space where we can reveal misty potentialities that are born and move us beyond the margins of the usual.

The meetings begin with practices of espaciopropio.augenblick, with the purpose of bringing our attention to the body-space, and ways of aligning ourselves in contact with our submerged geology: the bones that support us and their multiple deep interconnections.

We will propose concrete experiences of exploration and improvisation based on possible maps that offer a certain orientation for listening, wandering, and being in subtle contact with the question of how the unknown can be embodied, as a stranger, becoming other, fully entering into creative processes where the body and what happens between bodies becomes an access to the terra incognita that we are.

As sensitive explorers, we will navigate through the creative experience, opening ourselves to singular and shared territories where questioning is never exhausted, where our changing perception is always at play, and where the use of improvisation as a resource and procedure unfolds multiple spaces and lets go of the moving imagination to weave common worlds.

From the unknown body to the world as an unknown.

Explore, re_map, investigate without conquering, enter into terrains for elusive experiences, follow the flows, slopes, and channels of movement, smell and intuit, rest in the shadow, approach what is revealed, blur the edges, and immerse ourselves in the worlds that dance as an original practice to recognize ourselves.

 

Carlos Osatinsky & Fernando Nicolás Pelliccioli are contemporary dancers, performers, choreographers, explorers and facilitators of movement.

They have been developing a long research into movement as a way of developing processes in life and artistic practice for more than 20 years. They are guided by their interest in the reflexive interrelation between body and environment. In their work, they investigate and combine practices based on the principles of Klein Technique and Alexander Technique with their own search to address integral creation and learning processes. They offer a praxis that transcends the specificity of the scene towards a full and transformative inhabitation of the body in everyday life.

 

Somatic Art Practice®

Somatic and Arts based research methods
SAP® is about inter and transdisciplinary, personal and interpersonal embodiment of what we consist of. Explorations and discoveries through somatic and creative journeys of the world inside in relation to the world outside our skin and self: the others, the space and the natural world as a continuum.
The embodiment tools come from the somatic practice of Body-Mind Centering®, fine arts and visual arts (drawing, sculpture/installation, creative writing, photography and videodance).

The methodology of SAP® is inter and transdisciplinary, somatic, and arts research based. The pedagogy is experiential, inquiry-based, relational and integrative.

Experiential Anatomy and Somatic Movement (BMC®), Fine Arts, Visual Arts and creative writing interweave and layer offering consciousness and expansion from our individual somatic depths and meanings into collective connections and meanings. From the microworld of the cell to the macroworld we live, grow and relate in.
Connection with nature, personal and collective research processes, reflections and sharings will be basic parts of this art-life week.

 

Marina Tsartsara  is a Dance and Visual Artist & educator (MSc), a Body-Mind Centering® Teacher in the official Body-Mind Centering® trainings in the UK, Spain & Greece. She is also the Administrative Director of the Greek BMC® program ISTOS.

 

 

The body as roots for poetry

 

May 10 – May 16

 

 

A practice-based research workshop that opens space for poetry as an embodied inquiry.

During these days at Unplugged Dance, we will have studio practice as well as field study sessions on the land surrounding Paleohori. We will work with movement and creative writing. We will also experiment with natural materials such as wood, plants, and soil, as well as with paper, and we will play with sketching and drawing.

We will cultivate a symbiotic perception and a kinaesthetic sensitivity—a sponginess and softness in our attention—as we search for the roots of poetry.

We will work with an approach that considers poetry a state of being, a perceptual state, rooted in the physical world of our own human bodies, as well as in other more-than-human bodies, such as those of trees, flowers, rocks, clouds, insects, soil, or water.

We will engage with practices of embodied listening and tuning, as well as somatic and creative practices, to perceive and compose a body beyond the body: a super-sensitive body, a transient body, an imaginative body—a body that can be an experiential crack for the unknown, or a liquid territory of wild possibilities.

We will create dances as ephemeral poems, and we will write poetry as if we were dancing, working with instant composition as a process of decomposing, melting down to essence, and becoming recomposed again.

We will navigate toward a merging of the potentialities of ourselves and the potentialities of the place, to allow new becomings, transformations, and perhaps monstrous ways of being and ways of being with poetry in the monstrous.

The workshop will hold space for the creative exploration of the interstices between movement, imagery, and words.

Our practices will also be underlined by playing with natural materials, such as colours from flowers or plants, or dirt, with sticks, stones, charcoal, and paper, in an attempt to create imprints of poetic or imaginative processes, as a way of making traces of the untraceable.

The workshop will unfold:

– along the line of in-depth personal inquiry through a series of individual research assignments and practices;

– collective group practices through group scores that may cultivate a collective poetic body or suggest poetry as a social practice—a practice of moving together and co-becoming;

– the work will also be framed with material from the 15 introductory classes of Skinner Releasing Technique.

 

 

Skinner Releasing Technique, developed by Joan Skinner, is a method in which a series of 15 classes offers a framework to explore imagination as an embodied reality. Through poetic images, music, and hands-on studies, a deep kinaesthetic experience of dance becomes possible as one opens to both the inner and outer landscapes. Thus, there is an experiential understanding of the technique and the creative process at the same time, and the perception of the moving body unfolds across many layers that come into play when dancing.

 



Vasiliki Tsagkari has been working on her own dance pedagogy, MELT, since 2022. Her main interests are sensitivity and sensuality in movement, the kinaesthetics of language, and the transformation of elements of everyday living into physical poetry—the experience of the moving body that asks to be shared and articulated as a public statement. For the last ten years, she has been looking after an olive farm in Messinia, Greece. Physical work close to the earth, as well as the observation of nature’s elements through the process of cultivation, opened up a wide research field and has greatly informed her approach to dance. She has been a certified introductory teacher of Skinner Releasing Technique since 2017.

 

Landing week

 

From our experience, everything needs its own time—including fully arriving in a new place. That’s why the first week of this seven-week journey will not immediately immerse you in the educational process.

Instead, first days will focus on encountering each other and the environment, as well as establishing a common ground through collective practices and rituals such as heart circles.

Yorgos and Kyveli, curators of the program, will facilitate this week, holding space for participants to explore and become familiar with the land, the program’s structure, and each other’s needs. They will do so by introducing practical aspects of our co-living experience while also sharing a few tools and mini-sessions from their practices, Losing Ground™ and Bloom Inside™, creating a smooth transition to the workshops following. 

 

🌱 Losing Ground™ is a partnering practice that emerges from extensive movement research into improvisation, co-movement, touch, empathy, and consent. Participants will explore shared decision-making within movement practice, the concept of togetherness, and approaches to partnering with deep listening. 

 

🌷 Bloom Inside™ is a mindful dance improvisation practice through the prism of experiential anatomy. It offers ways to move and dance with environmental awareness while maintaining an honest and lucid connection with one’s inner core. Kyveli will gently guide the team in exploring movement while deeply listening to and embracing their present state of sensing and being. 

 

 

Kyveli Kouvatsi & Yorgos Sioras Deligiannis are movement educators and dance artists, based in Lefkada, Greece.